

Staying Dedicated to your Goals During the Holiday Season.
The holiday season brings on many opportunities for us to lose sight of our goals (both personally and professionally) during this often...


What is gratitude and why does it matter? We will explore the meaning, why it’s important and how to
The holidays bring about a sense of gratitude in many. What is gratitude, why does it matter and how can you show more gratitude as a way...


Why Emotions Matter: Difference between EQ vs. IQ, examples of both, how it affects your daily inter
EQ is a measure of your ability to control emotions. Why does this matter? IQ is the measure of a person’s intelligence derived from test...


Why Simple Soul: Truthful raw conversations around many topics from friendship, social media, vulner
Why Simple Soul? In this 10 minute podcast discover why Amy and Tasha started Simple Soul. Hear more about the every-day, real-life and...