Staying Dedicated to your Goals During the Holiday Season.

The holiday season brings on many opportunities for us to lose sight of our goals (both personally and professionally) during this often time, busy season. Although the holidays are supposed to be a time of family, togetherness and celebration - it is often a stressful time for many individuals and it is easy to lose sight of our goals. There are many demands during this season including: social demands, personal demands, professional demands and often times family demands.

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Here are some of the resources referenced in this podcast:

The Power of Writing Down your Goals

4 Ways to Stick to your Goals During the Holiday by Carrie Wilkens

6 ways to maintain motivation during the holidays by Runners World

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