Judge Much? What does it say about you?

Judgement - what is it and do you judge (of course you do - everybody does)! Judgement happens quickly - as quick as 7 seconds or less. Why do we judge? As much as you hate to admit it we all do. Judging with other people can be a way to bond with one another - this can include put downs, but it is most hurtful when people question your character, intelligence, beliefs and personal preferences. Positive judgement requires maturity, emotional intelligence and self-control. Listen in to learn more about ways to stop judging.

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Here are some of the resources they referenced:

Positively Present

Positive Judgementalism

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