Have Electronics Taken Over Your Life?

Do you feel like you have a lack of engagement with human beings because your electronic devices have overtaken your life? Well if so, you are not alone. In this episode we will explore the difficulties with having the opportunity to connect and also the advantages of being able to connect 24/7. Tasha and Amy share personal examples of how easy it is to disengage in your personal life and also how to take control of your life back. How do you make sure you have balance between the real world and the snippets of people lives that they share. We also peaked into Amy’s thoughts on judging others and how easy it is to slip into that mindset if you are not careful.

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Here are some of the resources they referenced:

Happify Daily - infographic “How to Stay Happy on Social Media”

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